Be Here Now by Ram Dass — book cover

Be Here Now

Ram Dass · 1971

Be Here Now (1971) is a book by Ram Dass on mindfulness & inner peace. Ram Dass, once Harvard psychologist Richard Alpert, tells how psychedelics, a trip to India, and a guru named Neem Karoli Baba led him past the drug high to a lasting practice of living fully in the present moment.

11 min read · 9 chapters · Mindfulness

Why it’s on the shelf

The 1971 counterculture landmark that turned a fired Harvard psychologist's pilgrimage into the West's most beloved on-ramp to Eastern spirituality, a hand-lettered map from getting high to waking up.

Two of the ideas you’ll keep

The Clif summary of Be Here Now pulls out 7 insights. Here are the first two.

  1. Psychedelics gave Ram Dass genuine glimpses of a vast, unified consciousness, but he always came down, his hard-won conclusion is that **you can't stay high**. A chemical can open a door, but it cannot make you live on the other side of it; only sustained inner work does that.
  2. The book's title is its whole teaching: the past is memory and the future is fantasy, so the only place life, love, and God can actually be met is the present moment. **"Be here now"** is not a slogan but a discipline of continually returning attention out of thought and into what is.

The other 5 — and the full 11-minute summary — are in the app.

What’s inside: 9 chapters

The whole summary runs about 11 minutes, read or listened to.

  1. The Man Who Had Everything and Nothing
  2. The Psychedelic Doorway and Its Limit
  3. India and the Guru Who Already Knew
  4. Be Here Now: The Only Moment There Is
  5. You Are Not Who You Think You Are
  6. Many Paths Up the Same Mountain
  7. A Cookbook for a Sacred Life
  8. Devotion, the Guru, and Serving God in Everyone
  9. The Journey Is the Destination

Finish Be Here Now tonight.

Read or listen to the full summary in about 11 minutes, then keep the ideas with a minute of review a day. Start with the 2-minute quiz — no card required.