The Way of Zen by Alan Watts — book cover

The Way of Zen

Alan Watts · 1957

The Way of Zen (1957) is a book by Alan Watts on mindfulness & inner peace. Alan Watts traces Zen from its Taoist and Buddhist roots to its living practice, presenting it not as a religion or philosophy but as a way of liberation from the tyranny of language, convention, and self-conscious grasping.

12 min read · 8 chapters · Mindfulness

Why it’s on the shelf

The book that carried Zen into the Western imagination, a lucid map of how to stop grasping at life and simply live in accord with the way things already are.

Two of the ideas you’ll keep

The Clif summary of The Way of Zen pulls out 7 insights. Here are the first two.

  1. Zen is not a doctrine to believe but a **way of liberation** (Watts's term, echoing the Indian *moksha*). Its whole aim is to free us from the confusion of mistaking our conventional descriptions of the world, words, ideas, the grid of names, for the living reality they only point at.
  2. The Taoist principle of **wu-wei** is not passivity but action that follows the natural grain of things, called **li**, the swirling pattern in wood or water. To live by wu-wei is to stop forcing and instead move *with* reality, like a sailor tacking with the wind rather than rowing against it.

The other 5 — and the full 12-minute summary — are in the app.

What’s inside: 8 chapters

The whole summary runs about 12 minutes, read or listened to.

  1. What Zen Actually Is
  2. The Philosophy of the Tao
  3. The Origins of Buddhism
  4. Mahayana Buddhism and Emptiness
  5. The Rise and Development of Zen
  6. Empty and Marvelous
  7. Sitting Quietly, Doing Nothing
  8. The Koan and Zen in the Arts

Finish The Way of Zen tonight.

Read or listen to the full summary in about 12 minutes, then keep the ideas with a minute of review a day. Start with the 2-minute quiz — no card required.