The War of Art by Steven Pressfield — book cover

The War of Art

Steven Pressfield · 2002

The War of Art (2002) is a book by Steven Pressfield on Procrastination. Steven Pressfield names the invisible enemy that sabotages every creative act and ambitious goal, Resistance, and hands you a battle plan: stop waiting for inspiration, turn pro, and show up to do the work every single day.

8 min read · 7 chapters · Motivation

Why it’s on the shelf

A cult favorite on naming and defeating 'Resistance' to do your most important creative work.

Three of the ideas you’ll keep

The Clif summary of The War of Art pulls out 7 insights. Here are the first three.

  1. Name your enemy 'Resistance.' Every form of self-sabotage, procrastination, self-doubt, distraction, perfectionism, busywork, is one force wearing different masks. Naming it as an external opponent strips it of its disguise and lets you fight it.
  2. Use fear as a compass, not a stop sign. The more fear and Resistance you feel toward a specific project, the more certain you can be it's the work that matters most. Run toward what scares you instead of away from it.
  3. Turn pro by decision, not by talent. The shift from amateur to professional is an act of will you can make today: treat your craft like a job you show up to, not a hobby you do when the mood strikes.

The other 4 — and the full 8-minute summary — are in the app.

What’s inside: 7 chapters

The whole summary runs about 8 minutes, read or listened to.

  1. Meet Resistance: The Enemy With a Thousand Faces
  2. Fear Is the Compass: Resistance Points to What Matters
  3. The Amateur vs. The Professional
  4. Show Up Every Day: The Discipline of the Pro
  5. Don't Let It Get Personal: Be 'Me, Inc.'
  6. Territory vs. Hierarchy: Why You're Really Doing This
  7. Beyond Resistance: The Muse and Showing Up for Inspiration

Finish The War of Art tonight.

Read or listen to the full summary in about 8 minutes, then keep the ideas with a minute of review a day. Start with the 2-minute quiz — no card required.